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Sweet Potato Protein Brownie

A baked sweet potato shell loaded with cocoa waffle batter, protein cookie dough and a marshmallow pull, finished with a sweet potato protein drizzle.

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Nutrition Facts

Servings[#]
Protein[00]g
Calories[000]
Total carbohydrate[00]g
Total fat[00]g
TimeAir fryer bake setting, 320°F about 15 min, broil 1 min, rest 2 to 3
GearAir fryer with bake and broil, foil

Estimates only, per serving.

Directions

  1. Scoop the potato

    Baked sweet potato, scooped out, leaving a sturdy shell.

  2. Make it brownie

    Whisk the cocoa powder into the waffle batter until fully in. Small splash of milk if it gets too thick.

  3. Layer one

    Thin layer of cocoa batter into the shell, covering the bottom. A couple mini marshmallows over it.

  4. Layer two

    Rest of the batter over the marshmallows to sandwich them, then swirl in the FUUL cookie dough.

  5. Bake

    Tent loosely with foil (crimp the edges so it doesn't blow off). Air fryer, bake setting, 320°F for about 15 min.

  6. Toast the top

    Foil off, more marshmallows and cookie dough on top, broil 1 min.

  7. Check it

    Toothpick the center, avoiding a marshmallow pocket. A little fudgy is fine, wet batter needs more time.

  8. Drizzle and devour

    Rest 2 to 3 min. Sweet potato protein powder mixed with water over the top.

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Macro breakdown

ComponentProteinCalCarbsFat
Sweet potato shell (~378g)6.0g32575.6g0.4g
Cocoa waffle batter (173g)21.6g29442.3g2.8g
FUUL cookie dough (30g)6.3g11415.6g3.4g
Marshmallows (4 total)0g9024g0g
Protein powder drizzle0.7g40g0g
Recipe total35g827158g7g

Makes 1 stuffed potato.

Protein drizzle was a light finishing touch, estimated at ~1g of powder.

Reminder these are estimates since every beautiful potato comes in all breathtaking shapes and sizes.

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