About
Hi, I'm Sammy.
I make the food you crave with big protein, usually on a baked Japanese sweet potato.
Burtatos, breakfasts, sauces, desserts, and the fast-food orders everyone asks about. Every recipe comes with the whole walkthrough, so you can make it tonight.
Where I post
How it started
It started with one potato
I love sandwiches, burritos, anything I can hold in my hands. The sweet potato is the first thing that lets me keep eating that way and still stay full, with real nutrients in it. One day I closed one up with cheese, and it became a burrito.
Now it's a system. I batch bake Japanese sweet potatoes, freeze the rest, and turn them into whatever I'm craving that week.
Motivation comes and goes. Potatoes don't.
Your cravings, certified.
Things I believe
Every potato is different. Follow the blueprint and tailor it to yourself.
Cooking for yourself is what unlocks the ability to just do whatever.
Not easy, but simple.
What certified means
Food you crave, built to hit your goals. And you should love every bite.
Not everything has to be macro math. Ice cream with friends? Certified.
Certified
- Ice cream with friends
- A baked Japanese sweet potato
- Cooking for yourself
Not certified
- Deep frying it
- Skipping the protein
- Diets that ban the food you love
- Waiting on motivation
Quick facts
- Sign-off
- stay certified
- Signature
- The burtato
- Kitchen MVP
- The Japanese sweet potato
Free Burtato Playbook
The bake behind every burtato
The method behind every burtato, in one free PDF.
- How I bake every potato
- Why the cool-down matters
- How to load it like a burrito
- How I batch bake and freeze a week of them
- New recipes by email when they drop
Free PDF + new recipes